Healthy adult
Conditions
Interventions
Breath counting meditation Perform 15 minutes once
Listen to the audio files Perform 15 minutes once
Sponsors
Gunma University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1.Healthy college student
Exclusion criteria
Exclusion criteria: 1.Subjects who withdrew consent on the way in this study. 2.Subjects who have previous or present serious disease such as mental and physical diseases. 3.Subjects with meditation experience.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Japanese version reading span test,Letter stroop test(Before and after intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in oxygenated hemoglobin concentration (During intervention) | — |
Countries
Japan
Contacts
Public ContactNoriki Yamaya
Gunma University School of Medicine Department of Health Sciences
Outcome results
None listed