Healthy females aged 20-29 years
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: The subjects can keep a regular bedtime and awake time hour (variation of error ; one hour)for 10 days
Exclusion criteria
Exclusion criteria: 1.Difficult smelling 2.Difficult resting supine and lateral position 3.Cognitive impairment 4.A person with a history of allergies (gelatin, lavender) 5.A feeling of unwellness (cold) 6.Disorder of sleep 7.Physically and mentally sick
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| sleep latency | — |
Secondary
| Measure | Time frame |
|---|---|
| Objective valuation; total sleep time, sleep efficiency, sleep minutes and wake minutes Subjective valuation; feeling of sound sleep, perceived sleep quality | — |
Countries
Japan
Contacts
Niigata university Faculty of Medicine, School of Health Sciences