Age-associated diseases
Conditions
Interventions
Interval walking training + no milk product intake. Subjects perform interval walking training
repeating more than 5 sets of fast walking, equivalent to more than 70% of peak aerobic capacity, and slow walking, equivalent to ~40% peak aerobic capacity, for 3 min each per day, for more than 4 da
Sponsors
Shinshu University
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: 1) Middle-aged older women who have performed interval walking training more than 6 month. 2) Those whose sustolic/diastolic blood pressures are less than 159/99 mmHg 3) Those who have no difficalty in performing interval walking training 4) Those who attend the study as subjects voluntarily.
Exclusion criteria
Exclusion criteria: 1) Those who have habit of smoking 2) Those whom the chie investigator judged as inappropriate to participate in the study for some reasons.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| physical fitness, glucose tolerance, body temperature regulation, the symptons of lifestyle-related diseases, and the methylation of inflammatory genes | — |
Countries
Japan
Contacts
Public ContactHiroshi Nose
Shinshu University Graduate School of Medicine Department of Sports Medical Sciences
Outcome results
None listed