Healthy but sedentary population
Conditions
Interventions
Assessment of sedentary behavior plus feedback program using spontaneous vibration and a weekly report
Assessment of sedentary behavior only
Sponsors
University of Tsukuba
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Self-reported sedentary time is 8 hours per day or longer
Exclusion criteria
Exclusion criteria: 1. Pregnant or trying to get pregnant during the study period. 2. Irregular working conditions such as night/shift work. 3. Scheduled to disturb life rhythm such as an extended business trip during the study period. 4. Current participation or intention to participate in other clinical trials. 5. Considered ineligible judged by the principal investigator.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sedentary time (change from baseline to the intervention period) | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes from baseline to the intervention period for the following outcomes; -Transitions from sitting/lying to standing -Light-intensity physical activity -Moderate-to-vigorous physical activity -Step counts Changes from baseline to week 8 for the following outcomes; -Sedentary time -Transitions from sitting/lying to standing -Light-intensity physical activity -Moderate-to-vigorous physical activity -Step counts -Body weight -Abdominal visceral fat level -Pulse wave velocity -Central arterial pressure -Vascular endothelial function | — |
Countries
Japan
Contacts
Public ContactHiroyuki Sasai
University of Tsukuba Faculty of Medicine
Outcome results
None listed