Insomnia
Conditions
Interventions
Mobile-app delivered cognitive behavioral therapy (8 weeks) 1. sleep diary 2. sleep hygiene 3. sleep restriction therapy 4. stimulus control therapy 5. cognitive therapy 6. relaxation 7. ac
Sponsors
Neuropsychiatric Research Institute
Kuwamizu Hospital
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Score of the Athens insomnia scale is 6 points or more
Exclusion criteria
Exclusion criteria: Unable to use smartphone circadian rhythm disorder sleep apnea syndrome Restless legs syndrome hypersomnia
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Athens Insomnia Scale | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep diary Quick Inventory of Depressive Symptomatology (QIDS) Actigraph Epwarth sleepiness scale psychomotor vigilance task (PVT) | — |
Countries
Japan
Contacts
Public ContactTaro Ueno
Neuropsychiatric Research Institute Seiwa Hospital
Outcome results
None listed