healthy Older adults
Conditions
Interventions
Young-old adults group were required to attend Kohzuki Exercise Program(KEP)sessions 3 times per week for 6 month. Each session lasted minutes, including a 5 minute warming up, a 30 minute lower limb
Sponsors
Tohoku University Graduate School of Medicine
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1.They were member of the senior community center, and Healthy older adults. 2.were young-old(65-74 years),old-old(75-84 years), oldest-old(85 years and over) adults. 3.were not currently participant in i any form of regular aerobic exercise or strength training 4.informed consent
Exclusion criteria
Exclusion criteria: 1. neuromuscular disorders more difficult to ameliorate with exercise(such as severe Parkinson's disease, stroke etc) 2. were diagnosed active serious illness or conditions that would contraindicate weight training(cancer, myocardial infarct) 3.dementia and other cognitive impairment judged to interfere with following instructions for assessment or exercise
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical function Short Physical Performance Battery(SPPB) | — |
Secondary
| Measure | Time frame |
|---|---|
| Mental health Medical Outcomes Study 12-Item Short Form Health Survey Instrument(SF-12) Mini-Mental State Examination(MMSE) Geriatric Depression Scale(GDS) Pittsburgh Sleep Quality Index(PSQI) | — |
Countries
Asia(except Japan)
Contacts
Public ContactChaeyoon Cho
Tohoku University Graduate School of Medicine Department of Internal Medicine & Rehabilitation Science
Outcome results
None listed