The effect of relaxation techniques: a comparison between deep breathing and power posing

The effect of relaxation techniques: a comparison between deep breathing and power posing - The effect of relaxation techniques: a comparison between deep breathing and power posing

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000022892

Enrollment

Registered

2016-06-27

Start date

2016-08-01

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Under the stress condition

Interventions

Deep breathing(5min) - Rest(20min) - Power posing(5min) Power posing(5min) - Rest(20min) - Deep breathing(5min)

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Healthy Volunteer undergraduate students

Exclusion criteria

Exclusion criteria: Heart disease Epilepsy Psychiatric disorder Using drugs acting on the autonomic nervous system

Design outcomes

Primary

Measure	Time frame
Hate rate variability during the examination	—

Secondary

Measure	Time frame
Hate rate Blood pressure Peripheral skin temperature Profile of Mood States	—

Countries

Japan

Contacts

Public ContactYukie Yukie

Tokushima University Department of Nursing Education, Graduate School of Biomedical Sciences

iwasa.yukie@tokushima-u.ac.jp088-633-9005

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026