Development of an exercise program to improve the drinking effect of fortified milk: focusing on the muscle mass and muscle strength in older adults

Development of an exercise program to improve the drinking effect of fortified milk: focusing on the muscle mass and muscle strength in older adults - Development of an exercise and nutritional program to improve muscle function in older adults

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000018972

Enrollment

Registered

2015-09-10

Start date

2015-08-21

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Decrease muscle mass and decline muscle strength

Interventions

3-month intervention 1. Resistance training and aerobic training for twice per week. 2. Drinking fortified milk (200 ml) in everyday 3-month intervention 1. Resistance training for twice per week.

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1. Not restricted by a doctor from exercising 2. Not doing moderate-vigorous-intensity resistance training and aerobic training 3. Not participate in another clinical trial in one year 4. Not have lactose intolerance 5. Can agree with contents of study 6. Not take medication of diabetes

Exclusion criteria

Exclusion criteria: 1. Care-dependent or support-dependent on a Japanese long-term care insurance system 2. Have severe heart disease, cerebrovascular disease, and renal dysfunction 3. Medical doctor can not agree with participation in study 4. Have too much habitual-milk intake 5. Feel knee pain in ecercise

Design outcomes

Primary

Measure	Time frame
Muscle mass	—

Secondary

Measure	Time frame
1. Muscle strength 2. Physical performance 3. VO2 peak 4. Nutritional status 5. Biochemical blood test 6. Arterial compliance	—

Countries

Japan

Contacts

Public ContactJung Songee

University of Tsukuba Faculty of Health and Sport Sciences

songeejung@hotmail.com+81-29-853-5600(8365)

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026