A randomized controlled trial of the effect of sleep health program in community.

A randomized controlled trial of the effect of sleep health program in community. - A randomized controlled trial of the effect of sleep health program in community.

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000016502

Enrollment

124

Registered

2015-02-10

Start date

2015-02-10

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Subjective difficulties of sleep

Interventions

Lecture of sleep hygiene E-mail delivered brief behavioral therapy for insomnia (4 weeks) Lecture of sleep hygiene E-mail delivered breathing training(4 weeks)

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: People with subjective sleep problem.

Exclusion criteria

Exclusion criteria: Individuals with who have histories of substance abuse, active suicidality, severe mental and physical condition and organic sleep disorders(restless legs syndrome and sleep apnea, etc.).

Design outcomes

Primary

Measure	Time frame
Insomnia Severity Index	—

Secondary

Measure	Time frame
Beck Depression Inventory Dysfunctional. Beliefs and Attitudes about Sleep scale Sleep efficiency (Sleep diary)	—

Countries

Japan

Contacts

Public ContactKenichi Asano

Graduate School of Medicine, Chiba University Research Center for Child Mental Development

kenichi.asano1225@gmail.com043-226-2975

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026