EFFECTS OF THE COMPREHENSIVE ART OF LIVING YOGIC BREATHING PROGRAMME ON THE PHYSIOLOGICAL AND PSYCHOLOGICAL WELL-BEING

EFFECTS OF THE COMPREHENSIVE ART OF LIVING YOGIC BREATHING PROGRAMME ON THE PHYSIOLOGICAL AND PSYCHOLOGICAL WELL-BEING - EFFECTS OF THE COMPREHENSIVE ART OF LIVING YOGIC BREATHING PROGRAMME

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000011070

Enrollment

100

Registered

2013-06-28

Start date

2008-01-10

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health care

Interventions

comprehensive 6-day program consisting of asanas (postures), pranayama (breathing exercise), Sudarshan Kriya (rhythmic breathing exercise), relaxation techniques, stress management, group processes a

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: age from 20 to 55 years, BMI (body mass index) from 20-30, interest in yoga and relaxation exercise and willingness to participate in this three month study.

Exclusion criteria

Exclusion criteria: chronic diseases, serious health problems, drug and alcohol addiction, pregnancy and psychiatric disorders. practicing other other relaxation technique and/or intense physical activity during research study.

Design outcomes

Primary

Measure	Time frame
significant influence of the AOL program on psychological wellness of the treated subjects	—

Secondary

Measure	Time frame
Physiological parameters show smaller changes that are additionally shielded by the large deviations for the most biomedical parameters.	—

Countries

Europe

Contacts

Public Contactdr. sci. Sanja Kostrun

Art of Living Croatia Research

sanja.kostrun@gmail.com+385915648652

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026