Subjects with sleep problems
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Subjects with sleep problems 2)At least one meet following requirements; (1) having a hard time eating quietly because of housework or child rearing (2) tend to be overweight by eating at night, or irregular eating schedule (3) having irregular eating schedule for other reasons.
Exclusion criteria
Exclusion criteria: 1) inpatients or outpatients 2) taking sleeping pills 3) shiftworker 4) BMI <16, or >=28 5) energy intake >= 3,000 kcal 6) with a medical history of mental diseases, liver dysfunction, renal dysfunction 7) requirement of a daily restricted diet 8) other requirements
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Changes in sleep quality | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in fatigue Changes in autonomic function Changes in salivary cortisol and melatonin Changes in sleep-awaking cycle | — |
Countries
Japan
Contacts
Osaka City University, Graduate School of Medicine Department of Physiology