Physical inactivity
Conditions
Interventions
Intervention group 1: To send the email about leisure activity twice a week for 8 weeks
Intervention group 2: To send the email about walking twice a week for 8 weeks
Control group: To live as usua
Sponsors
Faculty of Sport Sciences, Waseda University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1) Those who are precontemplation stage for exercise 2) Those who live in Tokyo or adjacent municipalities to Tokyo
Exclusion criteria
Exclusion criteria: 1) Those who do not have mobile phone
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| application for programs stages of change for exercise physical activity | — |
Countries
Japan
Contacts
Public ContactYoshio Nakamura
Waseda University Faculty of Sport Sciences
Outcome results
None listed