Overweight
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) Aged 18 to 45 years; (2) diagnose as overweight; (3) voluntarily participate in this research and be able to provide the written informed consent form for participation in the trial and take part in TCPSQ training on time
Exclusion criteria
Exclusion criteria: (1) secondary overweight due to other disease or oral medication. (2) Being or having been engaged in a long-term regular practice of PSQ or other forms of Qigong or athletic sports; (3) History of dizziness fall or lose consciousness; (4) Those who are not suitable for exercise training due to diseases of the muscle or skeletal system or other contraindications to exercise; (5) History of drug abuse, family history of psychosis, stress disorder, personality disorder and psychoactive substance user. (6) pregnancy and lactation (7) Those who have suffered from malignant tumor, severe consumptive disease, cerebrovascular disease, communicable disease, mental illness, and severe cardiovascular, liver, kidney, gastrointestinal and hematological diseases, musculoskeletal system diseases, or other contraindication to mild to moderate-physical exertion; (8) Those who had taken weight-loss related medications or functional foods within 8 weeks before the start of the study; (9) Those who have participated in or are participating in other clinical trials that affect the evaluation of the results of this study within 8 weeks before the start of this study; (10) Those who inability to comprehend and complete the study assessments or comply with the study instructions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| body fat rate;Blood lipid;fasting plasma glucose test;BMI;glycosylated hemoglobin; | — |
Secondary
| Measure | Time frame |
|---|---|
| SF-36 health scale; | — |
Countries
China