Type 2 Diabetes
Conditions
Interventions
Control group:Subjects in this group received no exercise intervention and maintained their original daily lifestyle and physical activity level. Based on the results of regular physical examinations,
In-place Ultra-slow Jogging Group:1) Exercise mode: In-place ultra-slow jogging 2) Exercise duration: 30 minutes of in-place ultra-slow jogging to a beat daily, which can be performed in segments of 1
a 5-minute cool-down and stretching session shall be performed after exercise
Baduanjin Combined with In-place Ultra-slow Jogging Group:1) Exercise mode: Baduanjin and in-place ultra-slow jogging 2) Exercise duration: One set of Baduanjin practice and 15 minutes of in-place ult
the order of the two exercises can be chosen independently. 3) Exercise frequency: 5 days per week 4) Exercise location: At home, outdoors, or independently selected according to personal conditions 5
Sponsors
Jiangsu Province Hospital on Integration of Chinese and Western Medicine
Eligibility
Sex/Gender
All
Age
18 Years to 59 Years
Inclusion criteria
Inclusion criteria: 1. Meet the diagnostic criteria for individuals at high risk of diabetes mellitus; 2. Aged between 18 and 59 years old; 3. Voluntarily participate in this study and sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1. Presence of severe cardiac, hepatic or renal diseases, or in the acute exacerbation stage of diseases or acute infection stage; 2. Presence of physical activity disorders or contraindications to exercise; 3. Those whose physical activity patterns have changed significantly in the past 3 months due to trauma, surgery, severe osteoarticular diseases or other reasons; 4. Presence of other conditions unsuitable for participating in regular exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Fasting plasma glucose;Total Cholesterol;Triglyceride;High-density Lipoprotein Cholesterol;Low-density Lipoprotein Cholesterol;Fasting Insulin;Glycated Hemoglobin A1c;High-Sensitivity C-Reactive Protein; | — |
Secondary
| Measure | Time frame |
|---|---|
| Height;Weight;Waist Circumference;Hip Circumference;Blood pressure;Alanine Aminotransferase;Aspartate Aminotransferase;Urea;Serum Creatinine;Uric Acid;Exercise Self-Efficacy Scale;Chinese Perceived Stress Scales;Neck Disability Index;Pittsburgh Sleep Quality Index;Fatty liver; | — |
Countries
China
Contacts
Public ContactYuan Xiaodan
Jiangsu Province Hospital on Integration of Chinese and Western Medicine
Outcome results
None listed