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The Effects of Tai Chi on the Physical and Mental Health of College Students

The Effects of Tai Chi on the Physical and Mental Health of University Students

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ITMCTR
Registry ID
ITMCTR2026001548
Enrollment
Unknown
Registered
2026-06-20
Start date
2025-10-29
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

depression

Interventions

Tai Chi Group:24-Form Tai Chi
Control Group:The individual does not accept any systematic exercise interventions, maintains their current lifestyle, and does not participate in tai chi training.

Sponsors

Henan Sports University
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 25 Years

Inclusion criteria

Inclusion criteria: Age between 18 and 25; full-time college student; not diagnosed with any physical or mental illness; no contraindications for exercise; and not having participated in systematic Tai Chi or similar physical and mental exercise training in the past six months; voluntarily participating and signing the informed consent form.

Exclusion criteria

Exclusion criteria: Currently participating in the system's physical exercise program; currently or planning to use psychotropic drugs; having musculoskeletal or other diseases that affect physical activity; and unwilling to participate in Tai Chi activities or unable to ensure participation.

Design outcomes

Primary

MeasureTime frame
Depression ;—

Secondary

MeasureTime frame
Sleep quality;Self-efficacy;interpersonal relationships;—

Countries

China

Contacts

Public ContactShen Guoqing

Henan Sports University

guoqingshen2026@163.com+86 166 9618 1228

Outcome results

None listed

Source: ITMCTR (via WHO ICTRP) · Data processed: Aug 10, 2026