Knee joint muscle strength and dynamic balance ability.
Conditions
Interventions
Taichi combined with stable resistance training group:Taichi combined with stable resistance training
Taichi combined with unstable resistance training group:Taichi combined with unstable resistance training
Sponsors
Fenyang College of Shanxi Medical University
Eligibility
Sex/Gender
Female
Age
18 Years to 24 Years
Inclusion criteria
Inclusion criteria: 1) Participants have no cardiovascular, cerebrovascular, or renal diseases and no history of sports injuries; 2) Participants have not engaged in any regular exercise in the past three months; 3) Participants agree to participate in the experiment and have good compliance; 4) Participants are female university students aged 18-24.
Exclusion criteria
Exclusion criteria: 1) Individuals with a history of cardiovascular, cerebrovascular, or renal diseases, as well as knee joint injuries and balance dysfunction; 2) Female college students with relatively poor compliance.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| knee joint muscle strength;dynamic balance ability; | — |
Countries
China
Contacts
Public ContactJiping He
Fenyang College of Shanxi Medical University
Outcome results
None listed