Osteoporosis
Conditions
Interventions
Intervention group:Participants will perform an elastic-band–resisted Baduanjin exercise program.
Control group:Participants will perform standard Baduanjin exercises according to the official guidelines issued by the General Administration of Sport of China, without the use of any additional resi
Sponsors
Shanghai Tonghe Orthopaedic Hospital
Eligibility
Sex/Gender
All
Age
50 Years to 69 Years
Inclusion criteria
Inclusion criteria: (1) Meeting the diagnostic criteria for osteoporosis, with a bone mineral density T-score = -2.5 SD measured by DXA; (2) Aged 50 to 69 years, with no restriction on sex; (3) Willing to participate in the study and able to provide written informed consent.
Exclusion criteria
Exclusion criteria: (1) A history of bone metabolism–related diseases or currently diagnosed with conditions affecting bone metabolism; (2) Use of medications or nutritional supplements that influence bone metabolism within three months prior to the intervention; (3) Presence of contraindications to exercise; (4) Presence of psychiatric disorders that impair the ability to comply with the study procedures.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Short Physical Performance Battery(SPPB); | — |
Secondary
| Measure | Time frame |
|---|---|
| Bone Mineral Density (BMD);Body Composition;Grip Strength;30-Second Sit-to-Stand Test (30sST);Timed Up and Go Test (TUG);Visual Analogue Scale (VAS);36-Item Short Form Survey (SF-36); | — |
Countries
China
Contacts
Public ContactNa Li
Shanghai Tonghe Orthopaedic Hospital
Outcome results
None listed