Sleep quality and basic psychological needs satisfaction
Conditions
Interventions
experimental group:The experimental group underwent a 12-week supervised training program (June to September 2024), including seated Baduanjin exercises and resistance band training (three times a wee
control group:The control group does not undergo any additional interventions in order to maintain their daily life as a baseline for comparison.
Sponsors
School of Physical Education of Shandong University
Eligibility
Sex/Gender
All
Age
65 Years to 97 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria are as follows: 1. Age = 65 years old; 2. Dependent on wheelchair/walking aid or caregiver for mobility due to limited mobility 3. Have intact cognitive and communication abilities, can understand instructions, and complete the questionnaire; 4. Retain upper limb function, can perform resistance band traction movements; 5 Voluntarily participate and sign a written informed consent.
Exclusion criteria
Exclusion criteria: Exclusion Criteria: 1. Inability to communicate effectively or have an upper extremity paralysis that prevents movement; 2. Severe or unstable cardiopulmonary disease, joint disease, or other contraindications to exercise; 3. Participated in regular exercise training in the recent past (past 6 months) or is currently involved in other intervention trials.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| sleep condition;Basic psychological needs; | — |
Countries
China
Contacts
Public ContactLi haixai
School of Sport Management, Shandong Sport University
Outcome results
None listed