Sarcopenia
Conditions
Interventions
Mixed Exercise group:Combining the Baduanjin group with the Mixed Exercise group intervention program
Older Control Group:NO
BDJ Group:Baduanjin Health Qigong
Resistance bands group:Elastic band resistance training
Sponsors
Central China Normal University(The Affiliated Hospital of Hunan University)
Eligibility
Sex/Gender
All
Age
60 Years to 85 Years
Inclusion criteria
Inclusion criteria: 1.Age = 60 years and meeting the diagnostic criteria for sarcopenia as defined by the Asian Working Group for Sarcopenia (AWGS) guidelines; 2.Ability to ambulate (use of assistive devices permitted if necessary); 3.Capacity to communicate effectively with clinical staff and cooperate in completing body composition analysis grip strength measurement and 6-m gait speed test; 4.Willingness to participate in this study comply with the intervention protocol and provide signed informed consent.
Exclusion criteria
Exclusion criteria: 1.Endstage disease; 2.Uncontrolled cardiovascular disease; 3.Recent cerebrovascular infarction (stroke) or major surgery; 4.Fracture within the past three months; 5.Severe psychiatric disorders or neurocognitive impairments (e.g. major depressive disorder dementia Parkinsons disease); 6.Current use of medications affecting skeletal muscle metabolism; 7.Participation in other muscletraining programs rehabilitation or nutritional interventions or having a regular exercise habitdefined as = 15 minutes/day of highintensity exercise or > 2 strengthtraining sessions per weekwithin the 3 months before enrollment.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle Mass;Physical Functionality;???Grip Strength;Candidate Biomarker Expression Level Quantification;Adiposity Indicators; | — |
Secondary
| Measure | Time frame |
|---|---|
| Body Composition Analysis; | — |
Countries
China
Contacts
Public ContactZeyun Li
Central China Normal University(The Affiliated Hospital of Hunan University)
Outcome results
None listed