herniated lumbar disk
Conditions
Interventions
control subjects:1. Cat Stretch 2\Plank support modified version 3\Hip bridge 4\Dead Bug Pose 5\Bird-dog pose
Dao Yin group:(1) 1) Kneel at four points, rotate the waist and spine from side to side twice 3) Sit back with the hips. (2) Sitting position, palms of hands press the ground, hip force to lift the bo
2)two hands hold the hips, spine bending forward section by section, hands sliding down to the feet
3)slowly get up. (4) 'Double Elbow Paddle' Daoyin Method (5) The First Phoenix Opening Wings
Sponsors
School of Nursing and Rehabilitation Shandong University
Eligibility
Sex/Gender
All
Age
18 Years to 75 Years
Inclusion criteria
Inclusion criteria: (1) Meet the diagnostic criteria for herniated lumbar disk as assessed by CT or MRI and physical examination; (2) Being in the chronic phase of herniated lumbar disk; (3) Presence of low back pain symptoms; (4) Aged 18-75 years old; (5) Can use smartphone proficiently; (6) No hearing impairment and able to learn guided movements; (7) Informed consent and voluntary participation.
Exclusion criteria
Exclusion criteria: (1) Low back pain caused by other diseases such as lumbar muscle strain sprain and urological diseases; (2) Combined lumbar spinal stenosis lumbar spondylolisthesis lumbar spinal tuberculosis lumbar spinal tumour and other related bone and joint diseases; (3) Participated in other Chinese medicine exercise therapy training (e.g. Yi Jin Jing Wu Qin Xi Liu Zi Jue etc.) in the last 3 months; (4) Combined with serious heart liver spleen kidney and other functional disorders autoimmune diseases malignant tumours and other serious primary diseases or unstable conditions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| visual analog scale; | — |
Secondary
| Measure | Time frame |
|---|---|
| Three-dimensional gait analysis;the MOS 36-item short form health survey;Oswestry disability index;surface electromyography;hospital anxiety and depression scale;Japanese orthopaedic association;electroencephalogram; | — |
Countries
China
Contacts
Public ContactZhangyang
Affiliated Hospital of Shandong University of Traditional Chinese Medicine
Outcome results
None listed