Sarcopenia
Conditions
Interventions
Health Promotion Group:Health education for subjects. Health education on knowledge related to sarcopenia, including the etiology, pathogenesis, clinical manifestations, hazards to the elderly, and pr
Resistance training group:Adopt elastic bands as resistance training tools, and choose simple and easy to operate training activities focusing on large muscle groups of the whole body. (The specific p
Yi Jin Jing exercise group:Using the "Health Qigong Yi Jin Jing" issued by the Health Qigong Management Center of the General Administration of Sport of China as a reference, it is taught by The movem
Sponsors
The First Affiliated Hospital of Henan University of Chinese Medicine
Eligibility
Sex/Gender
All
Age
60 Years to No maximum
Inclusion criteria
Inclusion criteria: 1) met the above diagnostic criteria for sarcopenia; 2) aged =60 years; 3)not engaged in regular exercise in the last three months (at least 3 times per week, at least 20 minutes of regular exercise each time); 4) voluntarily participated in this study by signing an informed consent form;
Exclusion criteria
Exclusion criteria: 1) Those with musculoskeletal system diseases and other contraindications to the exercise system; 2) Those who are unable to cooperate with the test due to visual-hearing, comprehension disorders, illiteracy, etc; 3) Those with a history of combined dementia, mania, or mental illness; 4) Those who cannot cooperate with the functional assessment due to other functional disorders; 5) Those who are participating in other research trials that affect the results of this study;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| short physical performance battery; | — |
Secondary
| Measure | Time frame |
|---|---|
| SARC-CalF;Barthl Index;Tinetti Balance and Gait Scale;muscle size;muscle mass;(strength of one's) grip;leg strength;Morse Falls Risk Assessment Scale;SarQoL; | — |
Countries
China
Contacts
Public ContactXiaodong Feng
The First Affiliated Hospital of Henan University of Chinese Medicine
Outcome results
None listed