insomnia
Conditions
Interventions
control group:health education and walk
test group:health education and Baduanjin
Sponsors
Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine
Eligibility
Sex/Gender
All
Age
18 Years to 75 Years
Inclusion criteria
Inclusion criteria: 1. Meets the diagnostic criteria for insomnia; 2. The patient is aged between 18 and 75 years old; 3. The total score of the Pittsburgh Sleep Quality Index (PSQI) is greater than 7 points; 4. I or my guardian agree to participate and sign an informed consent form.
Exclusion criteria
Exclusion criteria: 1. Secondary insomnia caused by symptoms of physical illness or mental disorders; 2. Patients with severe primary diseases and functional impairments such as lung, liver, kidney, hematopoietic system, immune system, etc Person; 3. Patients with hemiplegia, visual impairment, aphasia, mental disorders, and physical activity disorders are unable to cooperate Trainees who have completed traditional eight section brocade training; 4. Have unstable angina or myocardial infarction within one month; 5. Resting state heart rate exceeding 120 beats per minute, systolic blood pressure>180mmHg, diastolic blood pressure>100mmHg; 6. Pregnant or lactating women, or those planning to conceive; 7. Patients who have participated in other clinical trials within one month; 8. According to the judgment of the researchers, those who cannot participate in this trial
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| LF/HF;SDANN;HF;PNN50;LF;SDNN;RMSSD;TF; | — |
Secondary
| Measure | Time frame |
|---|---|
| pulse condition;SF-36;PSQI;tongue picture; | — |
Countries
China
Contacts
Public ContactGu Feng
Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine
Outcome results
None listed