obesity
Conditions
Interventions
Aerobic exercise group:The aerobic exercise group carried out aerobic exercise exercise for eight weeks, mainly running and cycling aerobic exercise, three times a week for 30 minutes each time for ei
Inactive group:No intervention was performed in the exercise-free group for eight weeks.
Taijiquan group:The Tai Chi group did not do any other aerobic exercise for eight weeks, intervention for eight weeks, three times a week, 30min each time
Sponsors
College of Acupuncture and Massage, Beijing University of Chinese Medicine
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: (1) Chinese and identified as simple obesity WC=90[male] or =80[female]); (2) Body mass index 28 kg/m2 = (BMI); (3) Young people between the ages of 18 and 25, regardless of gender; (4) No other weight loss measures were taken within 2 months before participating in the study; (5) Read and sign the informed consent.
Exclusion criteria
Exclusion criteria: Exclusion criteria: (1) The subjects had regular tai chi training every week for the first three months of the study; (2) Any physical disability is excluded from participation in the intervention, as are severe acute illnesses and ongoing serious chronic illnesses; (3) cognitive impairment, sensory aphasia, severe visual or hearing impairment;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| waistline; | — |
Secondary
| Measure | Time frame |
|---|---|
| BMI;weight; | — |
Countries
China
Contacts
Public ContactZhuXiangyu
Beijing University of Chinese Medicine
Outcome results
None listed