Effects of mindfulness meditation on brain structure and function in healthy adults Not Applicable
Conditions
Interventions
Participants are pseudo-randomly assigned to either a mindfulness meditation training or a strictly informative control intervention containing information on various topics of general health. Both tr
Sponsors
Technical University of Munich
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Age range 18-65 years 2. MRI suitability 3. Ability to provide consent 4. Written informed consent 5. Right-handedness
Exclusion criteria
Exclusion criteria: 1. Presence of psychiatric or neurologic conditions 2. Meditation experience of more than three meditations within the past year or more than ten meditations within the entire life span 3. Use of psychotropic drugs 4. Pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Cognitive performance is measured using various parameters of attentional performance before and after the intervention. 2. Structural changes are measured using MRI before and after the intervention. 3. Brain activation and functional connectivity are measured using fMRI before and after the intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Psychological wellbeing is measured using questionnaires on various parameters of psychological wellbeing before and after the intervention. | — |
Countries
Germany
Outcome results
None listed