Aerobic exercise for prevention of cardiovascular disease among cleaners. Circulatory System Prevention of cardiovascular diseases
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Companies: 1. Cleaning companies (> 50 employees) 2. Implementation of project activities during working hours Participants: 1. Working > 20 hours/week 2. Age 18 ? 65 years old 3. Signed informed consent
Exclusion criteria
Exclusion criteria: Exclusion from physical tests: 1. Cardiac insufficiency 2. Acute myocardial infarction or acute coronary syndrome within the last few years 3. Hypertension (> 160/> 100 mmHg) 4. Serious or chronic illness 5. Severe trauma 6. Frequent migraine 7. Pregnancy 8. Fever Exclusion from diurnal measurements: 1. Allergic to band aid 2. Pregnancy 3. Fever
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cardiorespiratory fitness will be measured before the randomisation at baseline, after the 4 months intervention and after the 1 year intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Diurnal heart rate 2. Diurnal ambulatory blood pressure 3. Self-rated work productivity 4. RPE during work 5. Intensity and number of regions with self-rated musculoskeletal pain 6. High Sensitivity C-reactive protein (hsCRP) 7. High density lipoprotein (HDL) 9. Self-rated need for recovery 10. Participation in intervention Measured before the randomisation at baseline, after 4 months intervention and after 1 year intervention | — |
Countries
Denmark