Promotion of walking in workplace Not Applicable
Conditions
Interventions
Participants were randomly allocated to one of two groups:
1. Pedometer group: one group meeting, pedometer use, step-logs and an e-mail message from occupational health care once a month
2. Compariso
Sponsors
The UKK Institute (Finland)
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Office-based work 2. Ability to use email 3. No physical restrictions for physical activity 4. Insufficiently physically active according to the current physical activity recommendations
Exclusion criteria
Exclusion criteria: Does not meet inclusion criteria
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The following was measured using the modified International Physical Activity Questionnaire (IPAQ): 1. Walking at work 2. Walking for transportation 3. Walking for leisure 4. Walking stairs 5. Sedentary time during working and non-working day Measured at baseline and followed up at 2, 6 and 12 months using questionnaires | — |
Secondary
| Measure | Time frame |
|---|---|
| No secondary outcome measures | — |
Countries
Finland
Outcome results
None listed