Obesity Nutritional, Metabolic, Endocrine Obesity
Conditions
Interventions
The intervention is Slimpod®, a nine-minute long digital audio recording focused on changing behaviours and attitudes related to diet and weight. Participants listen to the recording once a day for 24
participants can select their preferred format.
The control group are asked to listen to nine-minute long recording informed by the principles of relaxation therapy once a day for 24 w
Sponsors
ThinkingSlimmer Ltd
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. BMI above 25 kg/m² 2. Aged 18 years or above
Exclusion criteria
Exclusion criteria: 1. Pregnant 2. Diagnosed with mental health condition 3. Seeking medical support for a medical diagnosis unless prior consent was obtained from their medical practitioner
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight (kg) at baseline, 12, and 24-weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| At baseline and 24-weeks: 1. Eating Self-Efficacy Scale (ESES) 2. Exercise Confidence Scale (ECS) 3. Quality of Life Index Generic Version III (QLI-G3) | — |
Countries
England, United Kingdom
Outcome results
None listed