Physical activity in older adults Not Applicable
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Independently living men and women aged over 65 years are eligible to enter the trial should they not currently meet the amount of physical activity currently recommended for health benefit.
Exclusion criteria
Exclusion criteria: 1. Refusal to take part 2. Already achieved the physical activity recommendations for this group 3. Unable to walk outside independently 4. Unable to understand the rationale behind the trial
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Walking behaviour will be assessed using pedometer step counts (NL-1000 pedometer) and accelerometer activity counts (ActivPAL Accelerometer). In the intervention group these measures will be assessed at baseline, 3 months and 6 months. In the waiting list group these measures will be assessed at baseline, 3 months and 6 months. | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychological, including the changes in: 1. Mood: Positive And Negative Affects Scale (PANAS) 2. Loneliness: University of California, Los Angeles (UCLA) loneliness scale 3. Motor efficacy: perceived motor efficacy scale 4. Quality of life: SF-36v2™ Health Survey (SF-36v2™) In the intervention group these questionnaires were completed at baseline and 12 weeks. In the waiting list group the questionnaires were completed at baseline, 12 weeks, 24 weeks and 36 weeks. Qualitative: Two focus groups will be completed with Group 1 at 12 weeks and 24 weeks (post intervention), one involving high adherers, the other of low adherers. A further two focus groups will be conducted with Group 2 at 24 weeks (post intervention), again one consisting of high adherers, the other of low adherers. | — |
Countries
United Kingdom