Smoking cessation Mental and Behavioural Disorders Tobacco addiction
Conditions
Interventions
Intervention:
Email of instruction sheets and mp3 files giving instructions for use when the urge to smoke strikes. Participants will be followed weekly for four weeks after quit day and asked to do
Sponsors
University of Birmingham (UK)
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Smokers: 1. Aged 18 years and older, either sex 2. Wanting to quit 3. Attending the smoking cessation clinic 4. Prepared to do the exercise interventions if randomised to them 5. Who have an active email address to receive the intervention material
Exclusion criteria
Exclusion criteria: Does not comply with the above inclusion criteria.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Primary outcomes measured and analysed on a week by week basis: 1. Reported use of exercises and helpfulness: the proportion of people that used either bodyscan or isometric exercises to deal with the urge to smoke 2. Urge to smoke: measured using the Mood and Physical Symptoms Score (MPSS) questionnaire 3. Withdrawal severity: measured using the Mood and Physical Symptoms Score (MPSS) questionnaire Prolonged abstinence at 4 weeks measured according to the Russell standard means that lapses in the first two weeks of attempted quitting do not count against abstinence, but total abstinence must be maintained for weeks 3 - 4 and that abstinence is confirmed by exhaled carbon monoxide less than 10 ppm. Participants lost to follow up would be counted as smokers. | — |
Secondary
| Measure | Time frame |
|---|---|
| Prolonged biochemically confirmed smoking abstinence at four weeks. | — |
Countries
United Kingdom
Outcome results
None listed