Improvement of insomnia symptoms among vitamin D deficient Malaysian women Mental and Behavioural Disorders
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Woman 2. Aged 19 - 50 years old. 3. Serum 25(OH)D level of <20 ng/mL (50 nmol/L) 4. PSQI score of =5 5. Not pregnant or lactating 6. Not sleeping with infant (< 2 years) 7. Currently (consider from the past 3 months) is not taking vitamin D or any supplements containing vitamin D 8. Not a smoker and/or alcoholic
Exclusion criteria
Exclusion criteria: Participants are excluded based on whether they have the following causes or risk factors that may contribute to insomnia: 1. Currently having the following conditions: 1.1. Malabsorption 1.2. Chronic diseases (diabetes, hypertension, cardiovascular disease etc). 1.3. Osteoporosis and/or other bone diseases 1.4. Malignancy 1.5. Hypo-or hyperthyroidism 1.6. Psychological-related illness (such as depression and anxiety) 2. Taking the following medications: 2.1. Corticosteroids 2.2. Anticonvulsant 2.3. Narcotics and psychotropics (such as antidepressants and antipsychotics). 2.4. Antiretroviral drugs 2.5. Cytotoxic agents 2.6. Antihistamines
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Participant’s Vitamin D level status is measured using biochemistry test (Radioimmunoassay) at baseline and at the end of study (end of week 10) 2. Changes in sleepiness severity is measured using Insomnia Severity Index (ISI) questionnaire at baseline, week 5 and end of week 10 3. Sleep quality is measured using Pittsburgh Sleep Quality Index (PSQI) questionnaire at baseline, week 5 and end of week 10 4. Subjective daytime sleepiness is measured using The Epworth Sleepiness Scale (ESS) questionnaire at baseline, week 5 and end of week 10 5. Sleep pattern and sleep efficiency is measured using Actigraph (ActiTrust-2) at baseline and at the end of study (end of week 10) | — |
Secondary
| Measure | Time frame |
|---|---|
| Daytime function is measured using Functional Outcomes of Sleep Questionnaire (FOSQ-10) questionnaire at baseline, week 5 and end of week 10 | — |
Countries
Malaysia