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Cognitive behavioural therapy combined with exercise training for adults with both insomnia and obstructive sleep apnea

A pilot randomized trial of combined cognitive behavioural therapy & exercise training versus exercise training alone for the treatment of co-morbid insomnia disorder and obstructive sleep apnea.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ISRCTN
Registry ID
ISRCTN63989489
Enrollment
20
Registered
2022-04-04
Start date
2017-07-25
Completion date
Unknown
Last updated
2022-04-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Treatment for comorbid chronic insomnia and obstructive sleep apnea. Nervous System Diseases

Interventions

This study is a 16-week randomized controlled trial. Participants are randomized to receive either relaxation therapy for eight weeks followed by a combination of cognitive-behavioural therapy for ins

Sponsors

Concordia University
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: 1. Meeting diagnostic criteria for a DSM-5 insomnia disorder. 2. Diagnosed with mild to moderate obstructive sleep apnea (AHI 30/h during baseline polysomnography).

Exclusion criteria

Exclusion criteria: 1. Younger than 18 years old 2. Current neurological disorder 3. Past history of brain lesion 4. Major surgery (i.e., requiring general anesthesia) in the past 3 months 5. Untreated thyroid disorder 6. Chronic pain syndrome self-reported as interfering with sleep 7. Recent and severe infection in the past 3 months (e.g., pneumonia, kidney infection) 8. Active cancer or treated cancer with post-cancer treatment for less than 2 years 9. Stroke 10. Myocardial infarct 11. Arterial bypass or angioplasty (coronary, carotid, femoral, etc) 12. Use of a pacemaker 13. Heart failure causing limitation of ordinary physical activity 14. Renal insufficiency 15. Restless legs syndrome with symptoms 3 days or more per week (based on RLS questionnaire) 16. Periodic limb movements during sleep with index > 15/h during polysomnography 17. REM-sleep behavior disorder with more than 1 episode/month (based on screening questionnaire and PSG) 18. Narcolepsy with cataplexy 19. Sleepwalking more than once per month 20. Having worked on night shifts or rotating shifts for more than 2 weeks in the last 3 months or expecting to do so during the study period 21. Poor cognitive function (diagnosed dementia and/or MOCA less than 26) 22. Severe mental disorders: 22.1 Bipolar disorder (Type I) 22.2 Schizophrenia past or anxiety disorder 22.3 Anxiety disorders other than GAD if not associated with MDD: Exclude. 22.4 Current Substance use disorder 22.5 Current post-traumatic stress disorder 23. Current Suicidality 24. Frequent alcohol consumption (>10 glasses/week) or use of illicit drugs (more than once a month) 25. Pregnant or breastfeeding women 26. Current psychotherapy or past CBTi 27. Unable to stop hypnosedative medications for at least 2 weeks prior to the first assessment (e.g., benzodiazepines, zolpidem, zopiclone, quetiapine, antihistamines) 28. Currently engaging in moderate or vigorous physical activity for over 150 minutes per week.

Design outcomes

Primary

MeasureTime frame
Insomnia severity is assessed using the Insomnia Severity Index (ISI) questionnaire at baseline, following phase 1 (8 weeks) and following phase 2 (16 weeks)

Secondary

MeasureTime frame
1. Peak oxygen consumption (VO2 peak) during a symptom-limited cardiopulmonary exercise test on a cycle ergometer conducted at pre-treatment, mid-treatment (8 weeks), and post-treatment (16 weeks). 2. Oxygen desaturation index during the overnight polysomnography conducted at pre-treatment, mid-treatment, and post-treatment. 3. Cumulative time spent below 90% SpO2 during the overnight polysomnography conducted at pre-treatment, mid-treatment, and post-treatment. 4. Sleep efficiency (i.e. the ratio of total sleep time overtime over the time spent in bed) during overnight polysomnography at pre-treatment, mid-treatment, and post-treatment. 5. Body mass index (BMI; kg/m²) measured at pre-treatment, mid-treatment, and post-treatment.

Countries

Canada

Outcome results

None listed

Source: ISRCTN (via WHO ICTRP) · Data processed: Feb 4, 2026