Physical activity Not Applicable
Conditions
Interventions
Participants are randomised in clusters related to their team at the workplace to receive one of the following for 12 weeks:
1. Soccer training: three weekly training sessions of 60 minutes duration o
Sponsors
Nordland Hospital Bodø (Norway)
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Hospital employees 2. Aged 25 - 65 years, either sex
Exclusion criteria
Exclusion criteria: 1. Angina pectoris 2. Pregnancy 3. Life-threatening diseases
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Maximal oxygen uptake (VO2max), measured before the intervention (Timepoint 1: Jan 2011), after the intervention period (Timepoint 2: Mar/Apr 2011) and after 39 weeks (Timepoint 3: Sep/Oct 2011) | — |
Secondary
| Measure | Time frame |
|---|---|
| Measured before the intervention (Timepoint 1: Jan 2011), after the intervention period (Timepoint 2: Mar/Apr 2011) and after 39 weeks (Timepoint 3: Sep/Oct 2011): 1. Systolic and diastolic blood pressure 2. Total body muscle mass and fat mass 3. Inflammation, measured as cytokine synthesis in EDTA plasma 4. Physical capacity, isometric strength, coordination, jump height and flexibility 5. Musculoskeletal pain, kinesiophobia and sickness absence 6. Sensitive CRP and LDL-cholesterol, glucose, insulin | — |
Countries
Norway
Outcome results
None listed