Physical and mental functional capacity in older adults Other
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adults aged 60 to 74 years. 2. No uncontrolled chronic non-communicable diseases. 3. No severe cognitive problems assessed with the Montreal Cognitive Assessment (MoCa) scale. 4. No terminal illnesses. 5. Sedentary in the past 6 months (less than 60 minutes of moderate-intensity aerobic activity per week and no regular resistance training).
Exclusion criteria
Exclusion criteria: 1. Older adults who do not wish to participate in the study. 2. Who do not have signed informed consent. 3. With uncontrolled chronic non-communicable diseases. 4. With limitations in physical or cognitive functional capacity.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Cognitive functions measured using the Neuropsychological Assessment Battery: (i) Verbal fluency by category (animals); (ii) Memory using a 10-word list; (iii) Praxias; (iv) Trail Making tests A and B; (v) Montreal Cognitive Assessment (MoCA). 2. Physical performance assessed using the Short Physical Performance Battery (SPPB). 3. Body composition assessed using single-frequency bioelectrical impedance (BIA) using RJL equipment. 4. Muscle strength assessed using a Jamar handheld hydraulic dynamometer with a measurement range of 0 to 100 kg. 5. Biochemical markers of oxidative stress and inflammation: total pro-oxidant capacity, total antioxidant capacity, and markers of chronic inflammation (IL-1, IL-6, IL-8, IL-10, TNF-a). All measured at 12 months | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Psychological variables and sleep: depressive symptoms, sleep, well-being, and quality of life will be assessed according to standardized protocols at the Gerontology Research Unit. 2. Advanced activities of daily living: The questionnaire to assess advanced activities of daily living developed by Dias et al. (2019) will be administered. All measured at 12 months | — |
Countries
Mexico