Physical activity in university students Not Applicable
Conditions
Interventions
The study is two-group single-centre randomised controlled trial (n=150) in which a behavioural intervention was compared with usual care in increasing physical activity levels among healthy students
Sponsors
Philadelphia University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Students of any subject at Philadelphia University 2. No medical condition that prevents them from doing moderate physical activity such as brisk walking
Exclusion criteria
Exclusion criteria: Illness or health conditions that prevent them from participating in physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Steps per day measured using a bracelet pedometer worn by the participants around their wrists during the day. This bracelet pedometer measured individuals’ steps per day. The international recommendation for steps per day is 10,000-step/ day to achieve the international recommendations of 30 minutes of brisk walking per day. 2. Frequency of walking assessed using the International Physical Activity Questionnaire (IPAQ) at baseline and 6 months 3. Duration of walking assessed using the International Physical Activity Questionnaire (IPAQ) at baseline and 6 months 4. Frequency of walking assessed using the International Physical Activity Questionnaire (IPAQ) at baseline and 6 months | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Blood pressure was measured by the researchers using automated electronic blood pressure monitor. To ensure consistency with this device, blood pressures of the participants was measured by the same BP monitor at baseline and at 6 months. Blood pressure was measured based on the criteria of measuring blood pressure determined by the American Heart Association, the British Hypertension Society and the UK Medicines and Healthcare products Regulatory Agency (MHRA). 2. Body mass index calculated from height and weight. Body weight was measured with the same device at baseline and 6 months. Height was measured at baseline only. 3. Exercise self-efficacy assessed using the Exercise Self-Efficacy Scale (ESES) at baseline and 6 months. The scale was administered to identify the extent of the confidence of the subjects in performing the required levels of physical activity (regular moderate physical activity of 30 min 5 days a week) at a criterion level in specific situations by rating the level of their confidence. | — |
Countries
Jordan
Outcome results
None listed