Dietary supplementation of 6'-SL supplement (900 mg/day for 12 weeks) to enhance the benefits of participation in a resistance-training program. Other
Conditions
Interventions
All participants will participate in an exercise training program (two upper body and two lower body workouts per week, consisting of a five-minute warm-up, light stretching, and a periodized resistan
Sponsors
GeneChem Inc
Eligibility
Sex/Gender
Male
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: 1. Has given voluntary, written, informed consent to participate in the study 2. Healthy males between the ages of 18 - 40 years 3. Body Mass Index (BMI) less that 40 kg/m2 and/or body fat < 35% 4. Recreationally active individuals capable of performing a whole-body resistance-training and moderate-intensity aerobic exercise program 5. Willing to maintain consistent sleep duration the evening before the study visits
Exclusion criteria
Exclusion criteria: 1. Plan major changes in lifestyle (i.e., diet, dieting, exercise levels, travel) during the study 2. Have a recent history (5%) 3. Have an orthopedic limitation that would prevent participation in a general fitness program 4) Have uncontrolled heart disease, hypertension, diabetes, thyroid disease, cancer, neurological disease, or untreated psychotic or major depressive disorder 5. Have taken muscle-building supplements (e.g., creatine, protein) during the last four weeks or medications that may affect muscle mass or exercise training adaptations 6. Have a known allergy to milk protein 7. Inability to commit to perform and complete the 12-week training program
Countries
United States of America
Contacts
Public ContactChristopher Rasmussen
Outcome results
None listed