Impact of a mindfulness training on emotional intelligence, resilience, work engagement, perceived stress, and wellbeing

Mindfulness-based mental agility: impact of a virtual face to face workplace intervention

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

ISRCTN

Registry ID

ISRCTN48912721

Enrollment

135

Registered

2020-11-17

Start date

2020-11-03

Completion date

Unknown

Last updated

2021-04-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Emotional intelligence, resiliency, work engagement, perceived stress, mindfulness, wellbeing. Mental and Behavioural Disorders

Interventions

The intervention consists of a mindfulness-based approach delivered via live online meetings. This program is significantly modified from traditional Mindfulness-Based Stress Reduction to create a cle

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Module 1 1. Participation in the information meeting 2. Ensuring commitment towards personal practice 3. Commitment to complete the questionnaires 4. Working for WHO (any office of EURO) or a UN agency based in UN City Copenhagen 5. Greater than 18 years of age Module 2 1. Completion of Module 1 (minimum 93%) 2. Individual evaluation of medical pre-condition (questionnaire -Annex2- plus individual consultation if one risk factor is identified) 3. Ensuring commitment towards personal practice 4. Commitment to complete the questionnaires for Module 2

Exclusion criteria

Exclusion criteria: There are no exclusion criteria for Module 1 Module 2 1. Medical pre-condition which is a contraindication to the practices taught during Module 2 (e.g. Post-Traumatic Stress Disorder, acute depression). Participants will be excluded from the study if they end their participation during the training

Design outcomes

Primary

Measure	Time frame
Measured at baseline and post-intervention (at 1 month and 6 months): 1. Emotional intelligence (S-PEC) 2. Resiliency (BRS) 3. Work engagement (SMVS) 4. Perceived stress (PSS-10 and a single-item measure of stress symptoms) 5. Mindfulness (MAAS) 6. Well-being (WHO-5)	—

Secondary

Measure	Time frame
There are no secondary outcome measures	—

Countries

Denmark

Contacts

Public ContactPierre-Olivier Dondoglio

dondogliopi@who.int+ 45 40 22 14 05

Outcome results

None listed

Source: ISRCTN (via WHO ICTRP) · Data processed: Feb 4, 2026