Healthy nutrition and exercise habits Nutritional, Metabolic, Endocrine
Conditions
Interventions
Intervention:
Access to interactive web-based application: participants can create a personal account at the intervention website and can use the application as often as they like to for the intervent
Sponsors
University of Twente (Netherlands)
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Dutch-speaking 2. Interested in using online lifestyle intervention 3. Access to PC with internet access 4. Aged 18 years and over, either sex
Exclusion criteria
Exclusion criteria: Body mass index (BMI) less than 18 or more than 28 kg/m^2
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Nutrition behaviour, measured using 14 item questionnaire of the Netherlands Nutrition Centre at baseline and after 12 weeks 2. Exercise behaviour, measured according to the Dutch Norm for Healthy Exercise (Nederlandse Norm Gezond Bewegen), using a 4-item questionnaire at baseline and after 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Self-efficacy nutrition and exercise, both measured using a 3-item questionnaire (5 point Likert-scale) at baseline and after 12 weeks 2. Knowledge healthy nutrition habits, measured using a 10-item true/false questionnaire based on the Netherlands classification model at baseline and after 12 weeks 3. Knowledge healthy exercise habits, measured using a 10-item true/false questionnaire based on the Dutch norm for healthy exercise at baseline and after 12 weeks 4. Attitude healthy behaviour, measured using a 5-point Likert-scale questionnaire with 5 items on health consciousness attitude and 6 items on health beliefs attitude at baseline and after 12 weeks 5. Stage of change healthy nutrition and exercise, both measured using one item with five distinct answering categories at baseline and after 12 weeks | — |
Countries
Belgium, Netherlands
Outcome results
None listed