Effects of low-carbohydrate diet combing with HIIT or MICT on eating behaviour and cardiorespiratory fitness in individuals with overweight and obesity Nutritional, Metabolic, Endocrine
Conditions
Interventions
Participants were randomly assigned to one of the following four groups to receive a four-week intervention:
1. No intervention control (CON)
2. Low-carbohydrate diet (LC-CON)
3. Low-carbohydrate die
Sponsors
University of Macau
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: 1. Suitable to engage in exercise (as assessed by the physical activity readiness questionnaire; PAR-Q, and a medical history check) 2. Living with overweight or obesity, defined as body mass index = 23 kg·m-2 as the cut-off point for the Asian population 3. Inactive as determined by self-reporting less than one hour of regular structured exercise per week for at least six months before enrolment.
Exclusion criteria
Exclusion criteria: 1. Diagnosed with cardiometabolic diseases or any other conditions that could affect the ability to perform physical activity, or any mental illness (e.g., anxiety disorder) 2. Regular use of tobacco (daily use) or alcohol (>3 times per week) in the past six months 3. Body weight fluctuations (= 2 kg in previous six months?) 4. Followed any strict or restrictive dietary regimen over the past six months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Effects of a low-carbohydrate diet combined with HIIT or MICT on anxiety levels in individuals with overweight and obesity measured using the General Anxiety Disorder Scale (GAD-7) at baseline and after the last training session at each week (i.e., at week 1, 2, 3, 4) | — |
Secondary
| Measure | Time frame |
|---|---|
| The following secondary outcome measures evaluating the effects of a low-carbohydrate diet combined with HIIT or MICT in individuals with overweight and obesity are assessed at baseline and three days after the intervention: 1. Eating behaviour measured using The Dutch Eating Behavior Questionnaire (DEBQ) 2. Cardiorespiratory fitness measured using the maximal oxygen uptake (VO2 max) | — |
Countries
Macao
Contacts
Public ContactZhaowei Kong
Outcome results
None listed