Emotional well-being Mental and Behavioural Disorders
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adults (aged 18 years and above) 2. Fluent in the English language 3. Have a good-quality childhood photo 4. PHQ-9 score less than 15 (excluding moderately severe depression and anxiety) and above 4. 5. GAD-7 score less than 15 (excluding moderately severe depression and anxiety) and above 4
Exclusion criteria
Exclusion criteria: 1. Any history of organic brain disease such as dementia, MS and Parkinson's disease 2. Substance abuse (drug or alcohol) 3. Have recently started (within 3 months) or planning to start some other psychological intervention or psychiatric medication. 4. Any suicidal ideation (as measured by PHQ-9 Q9)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Wellbeing measured using the PERMA Profiler immediately prior to the intervention (groups 1 & 2), at 8 weeks (groups 1 & 2), 16 weeks (group 2), 24 weeks (group 2), 30 weeks (group 1), 38 weeks (group 2) | — |
Secondary
| Measure | Time frame |
|---|---|
| Measured immediately prior to the intervention (groups 1 & 2), at 8 weeks (groups 1 & 2), 16 weeks (group 2), 24 weeks (group 2), 30 weeks (group 1), 38 weeks (group 2): 1. Depression measured using the Patient Health Questionnaire-9 (PHQ-9) 2. Anxiety measured using the Generalised Anxiety Disorder-7 (GAD-7) 3. Self-compassion measured using the Sussex-Oxford Compassion for the Self Scale (SOCS-S) 4. Compassion measured using the Compassion Scale 5. Emotional self-regulation measured using the Emotion Regulation Questionnaire (ERQ) 6. Humour styles measured using the Humour Styles Questionnaire (HSQ) 7. Psychological capital measured using the Revised Compound Psychological Capital scale (CPC-12R) | — |
Countries
Australia, Canada, China, Denmark, Egypt, England, France, Germany, India, Iran, Italy, Lebanon, Pakistan, Singapore, Spain, Sweden, United Kingdom, United States of America