People above the age of 15 years from the general population, who self-identify a need for stress reduction Mental and Behavioural Disorders
Conditions
Interventions
12 weeks of text message delivered mindfulness- and acceptance-based stress-reduction (AiM) vs 12 weeks of mental health self-study (control).
The effectiveness of a 12-week, text message delivered,
Sponsors
H.K.H. Crown Princess Victoria Children's Hospital
Eligibility
Sex/Gender
All
Age
15 Years to 120 Years
Inclusion criteria
Inclusion criteria: 1. People from the general population 2. Above the age of 15 years 3. Access to a mobile phone 4. Language skills (Swedish) to comprehend study information and questionnaires
Exclusion criteria
Exclusion criteria: Does not meet the inclusion criteria
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Current primary outcome measure as of 06/08/2025: Perceived stress is measured using the 10-item version of Cohen's Perceived Stress Scale (PSS) at 3 months, 6 months and 1 year. Previous primary outcome measure: Perceived stress is measured using the 10-item version of Cohen's Perceived Stress Scale (PSS) at baseline, 1 month, 3 months, 6 months and 1 year | — |
Secondary
| Measure | Time frame |
|---|---|
| Current secondary outcome measures as of 06/08/2025: 1. Mental well-being is measured using the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) at 3 months, 6 months and 1 year. 2. Life satisfaction is measured using the 2-item Cantrils Ladder at 3 months, 6 months and 1 year. 3. Anxiety is measured using the General Anxiety Disorder-7 (GAD-7) scale at 3 months, 6 months and 1 year. 4. Depression is measured using the Patient Health Questionnaire-9 (PHQ-9) scale at 3 months, 6 months and 1 year. 5. Equanimity (mediator tested) is measured using the two-factor equanimity scale (EQUA-S) scale at 1 month, 3 months, 6 months and 1 year. Previous secondary outcome measures: 1. Mental well-being is measured using the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) at baseline, 1 month, 3 months, 6 months and 1 year 2. Life satisfaction is measured using the 2-item Cantrils Ladder at baseline, 1 month, 3 months, 6 months and 1 year 3. Anxiety is measured using the General Anxiety Disorder-7 (GAD-7) scale at baseline, 1 month, 3 months, 6 months and 1 year 4. Depression is measured using the Patient Health Questionnaire-9 (PHQ-9) scale at baseline, 1 month, 3 months, 6 months and 1 year 5. Equanimity (mediator tested) is measured using the two-factor equanimity scale (EQUA-S) scale at baseline, 1 month, 3 months, 6 months and 1 year | — |
Countries
Sweden
Contacts
Public ContactOskar Lundgren
Outcome results
None listed