Insomnia Mental and Behavioural Disorders
Conditions
Interventions
The study will be a randomized, controlled trial of internet-based cognitive behavioral therapy (iCBT) vs Mindfulness based stress reduction for insomnia
Mindfulness group:
Session 1:
Physiological a
Sponsors
Lorestan University
Eligibility
Sex/Gender
All
Age
18 Years to 110 Years
Inclusion criteria
Inclusion criteria: 1. Aged 18 years or older with no prior experience with CBT-I 2. Willing to participate and were randomly assigned to the control condition 3. Access to the Internet and had an e-mail address
Exclusion criteria
Exclusion criteria: 1. Pregnancy or breastfeeding 2. Clear and current or history of substance dependence disorder or alcohol, and suicide 3. Receive psychotherapy during the period of this study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index (Total) at pre-intervention, intervention completion (expected average of 6 weeks), 3 months follow up | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Self-reported beliefs and attitudes about sleep measured using the Dysfunctional Beliefs and Attitudes About Sleep Scale from Baseline to Post-Treatment and 3 month follow-up 2. Self-reported depression symptoms measured using the Beck Depression Inventory II from Baseline to Post-Treatment and 3 month follow-up | — |
Countries
Iran
Outcome results
None listed