Physical activity level of university students Not Applicable Physical activity
Conditions
Interventions
Participants are stratified by gender and stage of behavior change before being randomly allocated via a computer-generated randomization sequence (GraphPad Software, Inc.) into one of the three group
Sponsors
The Chinese University of Hong Kong
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Having access to the Internet 2. Being a current full-time undergraduate student 3. Not having any physical conditions that would severely restrict the ability to be physically active 4. Having a total PA score of less than 3,000 MET·minutes per week, at the low- or moderate-activity category of the guidelines for data processing and analysis of the IPAQ
Exclusion criteria
Exclusion criteria: 1. Having any physical condition that would severely restrict the ability to be physically active 2. Having a total PA score of more than 3,000 MET·minutes per week
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical activity levels are assessed by the International Physical Activity Questionnaire short form at baseline, 3 and 6 months | — |
Secondary
| Measure | Time frame |
|---|---|
| Stage of change assessed by Stage of Exercise Change Questionnaire at baseline, 3 and 6 months. | — |
Countries
China
Outcome results
None listed