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Does exercise training result in weight loss?

Comparing high and low intensity supervised exercise interventions on energy compensation in overweight or obese women : a randomised parallel trial

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ISRCTN
Registry ID
ISRCTN31641049
Enrollment
21
Registered
2019-01-04
Start date
2011-01-25
Completion date
Unknown
Last updated
2023-03-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Overweight and obesity in women Nutritional, Metabolic, Endocrine Overweight and obesity in women

Interventions

We conducted a 3-month exercise training program at a low or high intensity. Participants had to train 5 times per week and had to achieve 300 kcal per exercise session for a total of 1500 kcal/week.
a 14-day phase at the onset of the exercise intervention (wk 1, wk 2)
and a 7-day phase at the end of the 3-month exercise intervention (wk 12).

Sponsors

University of Ottawa
Lead Sponsor

Eligibility

Sex/Gender
Female

Inclusion criteria

Inclusion criteria: 1. Aged 20-45 years 2. Female 3. Stable weight for the last 2 months 4. Body mass index (BMI) >30 kg/m² 5. Sedentary (no more than 2 hours of structured physical activity per week) 6. Menstrual periods every month

Exclusion criteria

Exclusion criteria: 1. Pregnancy 2. Smokers 3. Drug users 4. Consuming more than 2 units of alcohol per day 5. Claustrophobic 6. Use of nutritional supplements 7. Not using oral contraceptives or hormones 8. Diabetic (type 1 or type 2) 9. Thyroid disorders 10. Renal disease 11. Liver disease 12. Cancer 13. Inflammatory disease 14. Asthma 15. Respiratory problems 16. Cardiovascular disease 17. Peripheral vascular disease 18. Stroke 19. Orthopaedic limitations 20. Using any of the following: 20.1. Systemic corticosteroids (e.g. prednisone) 20.2. Anti-obesity agents (e.g. Xenical®, Meridia®) 20.3. Natural supplemented for weight loss or weight control (e.g. Megace) 20.4. Antipsychotics 20.5. Mood stabilisers or antidepressants that have a significant impact on weight (e.g. Zyprexa®, Remeron®) 20.6. Diuretics (e.g. Lasix®, furosemide) 21. Treatment with thyroid hormones (stable dose for at least 3 months before the start of the study) 22. Use of thiazide diuretics (hydrochlotozide) for less than 3 months

Design outcomes

Primary

MeasureTime frame
The following were assessed during 3 data collection phases - a 7 day baseline phase (1 month prior to the exercise intervention), a 14 day phase at the beginning of the intervention, and a 7 day phase at the end of the intervention (after 3 months): 1. Energy intake, assessed using lunch boxes and a food journal (according to McNeil et al., 2012) 2. Energy expenditure, assessed using doubly labelled water (according to Schoeller and van Santen, 1982). 3. Body composition, assessed using dual X-ray absorptiometry

Secondary

MeasureTime frame
The following were assessed during 3 data collection phases - a 7 day baseline phase (1 month prior to the exercise intervention), a 14 day phase at the beginning of the intervention, and a 7 day phase at the end of the intervention (after 3 months): 1. Appetite, assessed using a visual analogue scale (VAS) 2. Eating behaviour traits, assessed using the Three-Factor Eating Questionnaire (TFEQ) 3. Food rewards, assessed using the Leeds Food Preference Questionnaire (LFPQ) 4. Time spent performing activities, assessed using an accelerometer

Countries

Canada

Outcome results

None listed

Source: ISRCTN (via WHO ICTRP) · Data processed: Feb 20, 2026