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Exploring how leg strength training may improve ankle strength and balance in people with chronic ankle instability

The effectiveness of lower limb strength training for individuals with ankle instability: a pilot study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ISRCTN
Registry ID
ISRCTN29754073
Enrollment
30
Registered
2025-11-14
Start date
2022-06-20
Completion date
Unknown
Last updated
2025-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Chronic ankle instability (CAI) Musculoskeletal Diseases

Interventions

Participants in this study received a 3-week lower limb strength training program. Throughout the 3-week intervention, participants were provided with guidance and supervision by an experienced sports

Sponsors

Shenzhen University
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 45 Years

Inclusion criteria

Inclusion criteria: 1. Aged between 18 and 45 years (to avoid confounding factors related to older age) 2. Participants who had chronic ankle instability (CAI), defined as having experienced a significant ankle sprain and/or recurrent ankle sprain on the same ankle, and/or feel ankle instability, and/or experiencing giving way at least twice in the past 6 months 3. Normal cognitive function, with no history of craniocerebral injury, cerebrovascular disease, epilepsy, or other complications 4. Able to participate in moderate physical activity 5. No participation in any CAI-related exercise rehabilitation programs within the three months prior to the study 6. Provided written informed consent prior to participation 7. The affected ankle was not in the acute phase of injury

Exclusion criteria

Exclusion criteria: 1. Acute ankle sprain or other lower limb injuries within the last 3 months 2. History of ankle surgery, fracture, or significant joint deformity 3. Neurological or vestibular disorders affecting balance or movement 4. Inability to perform exercise safely or follow instructions 5. Current participation in other rehabilitation or strength training programs

Countries

China

Contacts

Public ContactXiaodong Wang
wang_xd@szu.edu.cn+86 (0)13713700760

Outcome results

None listed

Source: ISRCTN (via WHO ICTRP) · Data processed: Feb 4, 2026