Knee osteoarthritis (KOA) Musculoskeletal Diseases
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adults aged 40–70 years 2. Diagnosed with mild-to-moderate KOA 3. Able to use a smartphone 4. Able to perform resistance exercises independently
Exclusion criteria
Exclusion criteria: 1. Severe KOA or knee surgery in the past 6 months 2. Neurological or musculoskeletal disorders affecting lower limbs 3. Cognitive impairment or inability to follow instructions
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Pain is measured using the Arabic Numeric Pain Rating Scale (ANPRS) at baseline and 6 weeks post-intervention 2. Osteoarthritis symptoms, including pain, stiffness, and physical function, are measured using the Arabic version of the WOMAC at baseline and 6 weeks post-intervention 3. Quadriceps muscle strength is measured using a hand-held dynamometer (HHD, microFET®2) at baseline and 6 weeks post-intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Exercise adherence is measured using a self-reported exercise logbook, with adherence ratio calculated weekly over 6 weeks 2. Exercise self-efficacy is measured using the Arabic Exercise Self-Efficacy Scale (ESES-A) at baseline and 6 weeks post-intervention 3. Lower-limb functional strength is measured using the 30-Second Chair Stand Test (30 CST) and Five-Times Sit-to-Stand Test (FTSST) at baseline and 6 weeks post-intervention 4. Dynamic balance and mobility are measured using the Timed-Up and Go (TUG) test at baseline and 6 weeks post-intervention | — |
Countries
Saudi Arabia