Shoulder strength training in healthy adolescent handball players Not Applicable
Conditions
Interventions
Six female and male youth 16-18 handball teams will be invited to participate in this study. The researchers will conduct single randomization within each team to one exercise group and one control gr
Sponsors
Oslo Sports Trauma Research Center, Norwegian School of Sports Sciences
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Handball players 2. Aged 16 to 18 years 3. Play handball in clubs located in or close to Oslo
Exclusion criteria
Exclusion criteria: Teams who participated in a similar study last year
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Shoulder external rotation strength is measured using a handheld dynamometer (MicroFET, Hoggan Health Industries, Salt Lake City, Utah, USA) at baseline and after 8 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Shoulder internal rotation range of motion is measured using a digital goniometer (Easyangle, Meloq AB, Stockholm, Sweden) at baseline and after 8 weeks of intervention | — |
Countries
Norway
Outcome results
None listed