Sleep quality in resident physicians Not Applicable
Conditions
Interventions
A consensus sleep diary (CSD) is completed, and sleep is monitored using actigraphy during a 1-week outpatient rotation. After four intervening weeks, when the residents returned to the same rotation,
Sponsors
WellSpan Health
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: All resident physicians willing to participate in the study
Exclusion criteria
Exclusion criteria: 1. Residents unwilling to participate in the study 2. This study is not designed for people who are experiencing psychological distress that may be associated with bipolar disorder, substance abuse (drugs or alcohol abuse in last 6 months), alcohol withdrawal, BMI <18 kg/m², suicidal ideation, active psychotherapy, major depression, anxiety disorder, obstructive sleep apnea requiring CPAP, eating disorder, borderline personality disorder, posttraumatic stress disorder, or psychotic disorder
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality measured using Consensus Sleep Diary (CSD) and actigraphy watches measured during baseline outpatient rotation week and repeated during the intervention week with Heartfulness meditation | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Subjective sleep quality measured using CSD during baseline outpatient rotation week and repeated during the intervention week with Heartfulness meditation 2. Objective sleep parameters measured using actigraphy watches during baseline outpatient rotation week and repeated during the intervention week with Heartfulness meditation | — |
Countries
United States of America
Outcome results
None listed