Recovery from stressful exercise Not Applicable
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Performing some form of aerobic exercise at least twice per week for the last 12 months 2. Have a VO2Peak between the 50th and 80th percentile for their age and gender
Exclusion criteria
Exclusion criteria: 1. Any individual who is currently being treated for or diagnosed with a cardiac, respiratory, circulatory, musculoskeletal, metabolic, immune, autoimmune, psychiatric, hematological, neurological or endocrinological disorder or disease. 2. Any individual being obese (defined as body mass index > 30 kg/m² and body fat greater than 30%) 3. Any female who is pregnant or breast-feeding 4. Any individual less than 18 and greater than 50 years of age
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Indicators of muscle damage pre, immediately after, 2h and 72 hours post-exercise: 1.1. Perceived soreness measured using a 100-mm visual analog scale anchored with 0 – ‘No Soreness At All’ and 100-‘Extreme, Debilitating Soreness’ 1.2. Plasma creatine kinase measured using blood sample 1.3. Plasma myoglobin measured using blood sample 2. Cytokines (IL-1ß, IL-6, IL-12, GM-CSF, TNF-a, IL-2, IL-7, IL-13, IFN-?, IL-4, IL-8, IL-17, MCP-1, IL-6, IL-10, G-CST, and MIP-1ß) measured using blood sample assay pre, immediately after, 2h and 72 hours post-exercise 3. Muscle function (maximal voluntary isometric contraction tests and a 50-repetition isokinetic muscle fatigue test): pre, immediately after, 2h and 72 hours post-exercise 4. Mood state measured using profile of mood states (POMS): pre, immediately after, 2h and 72 hours post-exercise 5. Indicators of physiological stress (heart rate, RPE, VO2, and core temperature values): up to 60 minutes or until reaching a core temperature of 39.2°C | — |
Secondary
| Measure | Time frame |
|---|---|
| Safety (Complete Blood Count and Comprehensive Metabolic Panel): pre, immediately after, 2h and 72 hours post-exercise | — |
Countries
United States of America