Improving cognitive function, positive feelings of emotion, levels of alertness and vascular health. Not Applicable
Conditions
Interventions
Participants will be randomised by the researchers via a computer-generated random order of experimental conditions, that is equally assigned to every participant.
There will be three conditions:
1. N
Sponsors
Swedish School of Sport and Health Sciences
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Adolescents between the ages of 13-15 years 2. Attending schools in the Stockholm area 3. Vaccinated for covid 19
Exclusion criteria
Exclusion criteria: 1. Not understanding Swedish 2. Diagnosed with diabetes, epilepsy, vascular health conditions/circulatory abnormalities, visual/auditory impairments or those receiving treatment from depression, sleep disorders, psychosis or other psychiatric condition
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cognitive function (measured with n-back tests) measured 5 minutes pre-intervention, 30 minutes and approximately 180 minutes post-intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Mood (VANAS, PAS and KSS) measured 10 minutes pre-intervention, just after post-intervention and around 90 minutes post-intervention 2. Arterial stiffness (PWA and PWV measured 25 minutes and 210 post-intervetintion 3. Cerebral blood flow (fnirs) measured at 30 minutes and approximately 180 minutes post-intervention | — |
Countries
Sweden
Outcome results
None listed