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The Effects of Sleep Improvement on Emotion Regulation

The Effects of SLEEP improvement on Emotion Regulation and processing: randomised controlled trial of digital CBT for insomnia versus sleep hygiene education in participants with comorbid insomnia and depression

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ISRCTN
Registry ID
ISRCTN13837516
Enrollment
200
Registered
2018-07-18
Start date
2018-07-19
Completion date
Unknown
Last updated
2019-05-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Insomnia Mental and Behavioural Disorders Insomnia and depressive disorder

Interventions

This study will use stratified randomisation with an allocation ratio of 1:1 according to gender (Male, Female), age (25-44, 45-65) depression (PHQ-9 Scores: =19 : =20) and insomnia (ISI scores =19 :

Sponsors

University of Oxford
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Aged 25-65 2. A positive screen for probable DSM-5 insomnia disorder using items from the Sleep Condition Indicator (SCI): 2.1. Scoring =2 on item 1 (sleep latency) or item 2 (wakefulness during the night) 2.2. Scoring =2 on item 3 (frequency of disturbance) 2.3. Scoring =1 on item 4 (sleep quality) 2.4. Scoring =2 on daytime functioning items 5 or 6 2.5. Scoring =2 on item 8 (chronicity of problem)) 3. Endorsement of depressive symptoms in the probable "caseness" range (PHQ score = 10) 4. Access to a laptop or desktop computer and reliable internet access either at home or work 5. Able to read and understand English 6. Currently living in the UK

Exclusion criteria

Exclusion criteria: 1. Engaged in psychotherapy for insomnia or depression 2. Previous participation in online sleep treatments 3. Hypnotic, psychotropic or antiepileptic medications 4. Psychiatric comorbidities: 4.1. Psychosis 4.2. Bipolar disorder 5. Diagnosis of epilepsy or other neurological disorders 6. Diagnosis of mild cognitive impairment of dementia 7. Symptoms of a probable additional sleep disorder (e.g. possible obstructive sleep apnea, restless legs syndrome) 8. Serious physical health concerns necessitating surgery or with a survival prognosis of < 6 months 9. Habitual night shift, evening, or rotating shift-workers 10. Suicidal ideation with intent, history of recent suicide attempt (< 2 months) 11. Psychiatric hospital admission in the past month, or crisis team support within the past month 12. Alcohol misuses and dependency or recreational/illicit drug use

Design outcomes

Primary

MeasureTime frame
Depression severity assessed using the 9 item Patient Health Questionnaire (PHQ-9) after 10 weeks. This test will be completed online.

Secondary

MeasureTime frame
The following tests will be completed online: 1. Self-reported emotion regulation deficits, assessed using the Difficulty with Emotion Regulation Scale after 0 weeks, 5 weeks, 10 weeks and 16 weeks 2. Worry, assessed using the Penn State Worry Questionnaire after 0 weeks, 5 weeks, 10 weeks and 16 weeks 3. Rumination assessed using the Ruminative Response Scale after 0 weeks, 5 weeks, 10 weeks and 16 weeks 4. Perseverative thinking assessed using the Perseverative Thinking Questionnaire at 0 weeks, 5 weeks, 10 weeks and 16 weeks. 5. Mediation effect of emotion regulation (DERS, PSWQ, RRS & PTQ scores) variables (dCBT-i over SHE) at week 5 on depressive symptoms (PHQ-9) at week 10 6. Objective biases in negative emotional processing assessed using the Facial Expression Recognition Task at 0 weeks, 5 weeks, 10 weeks, 16 weeks: 6.1. Accuracy and reaction times in response to sad facial expressions 6.2. Accuracy and reaction times in response to happy facial expressions 7. Mediation effect of emotion processing variables (FERT: Changes in recognition accuracy for happy and sad facial expressions) at week 5 on depressive symptoms (PHQ-9) at week 10. 8. Digit Symbol Substitution Task (DSST) performance (number of correctly matched digit-symbol pairs in 90 seconds) at 0 weeks, 5 weeks, 10 weeks and 16 weeks. 9. Insomnia Severity Index (ISI Scores) at 0 weeks, 5 weeks, 10 weeks and 16 weeks. 10. Total time in bed, sleep-onset latency, total sleep time, and sleep efficiency, assessed using Pittsburgh Sleep Quality Index items 1-4 (PSQI) at 0 weeks, 5 weeks, 10 weeks and 16 weeks. 11. MEQ Scores a 0 weeks, 5 weeks, 10 weeks and 16 weeks 12. Anxiety Severity (GAD-7 Scores) at 0 weeks, 5 weeks, 10 weeks and 16 weeks. 13. Mood instability at 0

Countries

United Kingdom

Outcome results

None listed

Source: ISRCTN (via WHO ICTRP) · Data processed: Feb 4, 2026